Hey everyone, Sara here. Today I'm going to be guiding us along a 25 minute core strengthening practise. This class is all about building strength in the core to improve our posture and ease lower back discomfort.
💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. https://www.youtube.com/channel/UCYtE...
Namaste 🙏
Comments