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After Work Stretch

Writer's picture: Sara TreanorSara Treanor

Welcome to this 15 minute after work yoga practice. Together we'll gently stretch and unwind after a long or stressful day and work out those niggling kinks so that we're more balanced and better adjusted for the pace of home.



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Namaste 🙏

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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

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